Sound Therapy

Leistungsbeschreibung

Unlock deep relaxation and mental well-being through custom sound vibrations. Using Full Moon Tibetan Bowls, quartz crystal bowls, a rain stick, ocean drums, a Bodhrán, and gongs, this session helps reduce anxiety and stress by syncing brain waves with therapeutic frequencies. Note: Binaural therapy is available for in-person sessions only. Sound healing sessions, often called sound baths, involve immersing yourself in sound and letting it wash over you. A sound bath is a deeply immersive, full-body listening experience that uses sound and simple mindfulness techniques to invite gentle yet powerful therapeutic and restorative processes to the mind and body