ninavioletrisch

Rebuilding your identity after loss doesn’t mean rushing to become someone new. Many feel stuck between honoring what was and facing what’s next, unsure how to move forward without pressure. This moment calls for gentle growth—small steps to rediscover yourself with kindness and patience. Let’s explore how self-compassion during grief and thoughtful integration of loss can guide you toward a life after loss that feels authentic and true.

A Eulogy To My Marriage My name is Nina Violet Risch, and I was the wife in this marriage. More than that, I was the mother, the father, the cook, the maid, the nurse, the provider, the gardener, the matriarch, the lover, the therapist, and friend. I think many wives who have been married and divorced can relate to that. I now say goodbye to the idea of the marriage I always wanted, but never had. I met my husband in 2010 while I was in the midst of divorcing the father of my third child....

Loss reshapes who you are, even when you don’t expect it. Finding ways to express this change can open new paths to meaning and purpose. In this post, you’ll find simple creative grief practices like journaling after loss and letter writing to a loved one that invite you to explore your story and your future self visioning. Ready to try one today and see where it leads?